Rk Gallagher at Frogtown

Career Races by Rk Gallagher at the 3 mile Frogtown Course. Return to the career report of Rk Gallagher.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/26/09 Frogtown Invitational 3 20:49 6:56 74 0.59
11/7/09 Sac Joaquin Subsection 3 18:33 6:11 79 0.72 You ROCK! (LR, PR)
9/25/10 Frogtown Invitational 3 18:13 6:04 17 1.31 You ROCK! (LY, LR, PR)
11/6/10 Sac Joaquin Subsection 3 17:39 5:53 54 1.05 You ROCK! (LY, LR, PR)
9/24/11 Frogtown Invitational 3 17:59 6:00 19 1.20 You ROCK! (LY)
11/5/11 Sac Joaquin Subsection 3 16:57 5:39 15 1.22 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.