Erin Jow at Central Park HB

Career Races by Erin Jow at the 3 mile Central Park HB Course. Return to the career report of Erin Jow.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/7/17 Central Park Invitational 3 25:44 8:35 92 -0.46
10/6/18 Central Park Invitational 3 27:11 9:04 77 -1.02
10/5/19 Central Park Invitational 3 24:38 8:13 132 -0.13 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.