Erin Jow at Silverlakes Sports Park
Career Races by Erin Jow at the 3 mile Silverlakes Sports Park Course. Return to the career report of Erin Jow.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/16/17 | Woodbridge XC Classic | 3 | 24:57.2 | 8:19 | 169 | -0.81 | |
| 9/15/18 | Woodbridge XC Classic | 3 | 24:43.9 | 8:15 | 147 | -0.63 | You ROCK! (LY, LR, PR) |
| 9/21/19 | Woodbridge XC Classic | 3 | 26:32.4 | 8:51 | 247 | -1.01 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.