Erin Jow at Craig Park
Career Races by Erin Jow at the 3 mile Craig Park Course. Return to the career report of Erin Jow.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/4/17 | Empire League Prelims | 3 | 27:30.9 | 9:10 | 50 | -0.57 | |
| 10/30/17 | Empire League Finals | 3 | 25:25.9 | 8:29 | 42 | -0.26 | You ROCK! (LR, PR) |
| 9/25/18 | Empire League Prelims | 3 | 27:21.5 | 9:07 | 47 | -0.65 | |
| 10/23/18 | Empire League Finals | 3 | 26:25.9 | 8:49 | 34 | -0.49 | You ROCK! (LR) |
| 10/1/19 | Empire League Prelims | 3 | 26:34 | 8:51 | 25 | -0.26 | You ROCK! (LY) |
| 10/29/19 | Empire League Finals | 3 | 24:51 | 8:17 | 21 | -0.04 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.