Nathan Ayala at Lake Casitas
Career Races by Nathan Ayala at the 3 mile Lake Casitas Course. Return to the career report of Nathan Ayala.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/12/17 | Channel League # 2 | 3 | 19:24.95 | 6:28 | 33 | 0.47 | |
10/13/18 | Ventura County Champ | 3 | 16:30.9 | 5:30 | 33 | 1.04 | You ROCK! (LY, LR, PR) |
10/19/19 | Ventura County Championships | 3 | 16:16.9 | 5:26 | 19 | 1.39 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.