Nathan Ayala at Lake Casitas

Career Races by Nathan Ayala at the 3 mile Lake Casitas Course. Return to the career report of Nathan Ayala.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/12/17 Channel League # 2 3 19:24.95 6:28 33 0.47
10/13/18 Ventura County Champ 3 16:30.9 5:30 33 1.04 You ROCK! (LY, LR, PR)
10/19/19 Ventura County Championships 3 16:16.9 5:26 19 1.39 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.