Chris Tong at Westmoor HS

Career Races by Chris Tong at the 2.4 mile Westmoor HS Course. Return to the career report of Chris Tong.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/30/06 Ram Invitational 2.4 17:56 7:28 68 -0.75
9/29/07 Ram Invitational 2.4 16:42 6:58 62 -0.16 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.