Ashley Helbig at Arcadia County Park

Career Races by Ashley Helbig at the 3 mile Arcadia County Park Course. Return to the career report of Ashley Helbig.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/28/10 Arcadia Apache Invite 3 17:36 5:52 10 1.68
10/28/11 Arcadia Apache Invite 3 17:22 5:47 5 1.74 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.