Ashley Helbig at Arcadia County Park
Career Races by Ashley Helbig at the 3 mile Arcadia County Park Course. Return to the career report of Ashley Helbig.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/28/10 | Arcadia Apache Invite | 3 | 17:36 | 5:52 | 10 | 1.68 | |
10/28/11 | Arcadia Apache Invite | 3 | 17:22 | 5:47 | 5 | 1.74 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.