Michelle Helbig at Glen Helen Regional Park

Career Races by Michelle Helbig at the 3 mile Glen Helen Regional Park Course. Return to the career report of Michelle Helbig.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/9/10 Inland Empire Challenge 3 20:52.5 6:58 11 0.89
10/8/11 Inland Empire Challenge 3 20:17.2 6:46 6 0.99 You ROCK! (LY, LR, PR)
10/6/12 Inland Empire Challenge 3 19:48.1 6:36 29 1.04 You ROCK! (LY, LR, PR)
10/12/13 Inland Empire Challenge 3 18:56.7 6:19 8 1.35 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.