Shane Fremgen at Dana Hills HS
Career Races by Shane Fremgen at the 3 mile Dana Hills HS Course. Return to the career report of Shane Fremgen.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/28/19 | Dana Hills Invitational | 3 | 18:10.5 | 6:04 | 50 | 0.37 | |
9/25/21 | Dana Hills Invitational | 3 | 18:07 | 6:02 | 31 | 0.51 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.