Cole Guardino at Silverlakes Sports Park
Career Races by Cole Guardino at the 3 mile Silverlakes Sports Park Course. Return to the career report of Cole Guardino.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/15/18 | Woodbridge XC Classic | 3 | 25:31.2 | 8:30 | 187 | -2.24 | |
9/21/19 | Woodbridge XC Classic | 3 | 19:41.8 | 6:34 | 86 | -0.15 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.