Josh Franco at Crystal Springs

Career Races by Josh Franco at the 2.95 mile Crystal Springs Course. Return to the career report of Josh Franco.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/25/07 Crystal Springs Ctr Mt #3 2.95 21:28 7:17 64 -0.32
10/7/08 PAL Meet #2 2.95 21:02 7:08 34 0.30 You ROCK! (LR, PR)
10/16/08 Crystal Springs Ctr Mt #1 2.95 20:57 7:06 28 0.28 You ROCK! (LY, LR, PR)
10/23/08 Center Meet #2 2.95 20:29 6:57 44 0.25 You ROCK! (LY, LR, PR)
10/30/08 Crystal Springs Ctr Mt #3 2.95 20:46 7:02 52 -0.20 You ROCK! (LY)
11/6/08 PAL Championships 2.95 21:28 7:17 43 -0.40
10/6/09 PAL Meet #2 2.95 21:28 7:17 65 0.03 You ROCK! (LR)
10/15/09 Crystal Springs Ctr Mt #1 2.95 20:09 6:50 42 0.21 You ROCK! (LY, LR, PR)
10/22/09 Crystal Springs Ctr Mt #2 2.95 19:52 6:44 59 0.27 You ROCK! (LY, LR, PR)
10/29/09 Crystal Springs Ctr Mt #3 2.95 19:30 6:37 10 0.48 You ROCK! (LY, LR, PR)
11/5/09 PAL Championships 2.95 18:45 6:21 9 0.70 You ROCK! (LY, LR, PR)
10/5/10 PAL Meet #2 2.95 21:00 7:07 41 0.06 You ROCK! (LY)
10/14/10 Crystal Springs Ctr Mt #1 2.95 19:30 6:37 9 0.71 You ROCK! (LY, LR)
10/21/10 Crystal Springs Ctr Mt #2 2.95 18:36 6:18 3 0.78 You ROCK! (LY, LR, PR)
10/28/10 Crystal Springs Ctr Mt #3 2.95 18:27 6:15 5 0.95 You ROCK! (LY, LR, PR)
11/4/10 PAL Championships 2.95 19:41 6:40 65 0.58

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.