Ian Lang at GGP - WCAL pre 2022
Career Races by Ian Lang at the 3 mile GGP - WCAL pre 2022 Course. Return to the career report of Ian Lang.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/6/11 | WCAL #1 | 3 | 19:38 | 6:33 | 33 | 0.37 | |
| 10/17/12 | WCAL #2 | 3 | 19:34 | 6:31 | 54 | 0.37 | Go Bells! (LR, PR) |
| 10/17/13 | WCAL #2 | 3 | 19:43 | 6:34 | 68 | 0.22 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.