Alec Cwener at Diamond Valley Lake
Career Races by Alec Cwener at the 3 mile Diamond Valley Lake Course. Return to the career report of Alec Cwener.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/4/10 | Southwestern League Final | 3 | 19:56.6 | 6:39 | 64 | 0.10 | |
| 11/3/11 | Southwestern League Final | 3 | 18:21 | 6:07 | 44 | 0.45 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.