Alec Cwener at Mt. Sac
Career Races by Alec Cwener at the 2 mile Mt. Sac Course. Return to the career report of Alec Cwener.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/10/11 | Fastback Shootout | 2 | 12:19.95 | 6:10 | 69 | 0.15 | |
9/8/12 | Fastback Shootout | 2 | 11:26 | 5:43 | 46 | 0.90 | You ROCK! (LY, LR, PR) |
9/14/13 | Fastback Shootout | 2 | 11:16.92 | 5:38 | 52 | 0.94 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.