Laura Hanak at Dana Hills HS
Career Races by Laura Hanak at the 3 mile Dana Hills HS Course. Return to the career report of Laura Hanak.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/24/05 | Dana Hills Invitational | 3 | 23:56.4 | 7:59 | 114 | -0.49 | |
9/22/07 | Dana Hills Invitational | 3 | 22:07.1 | 7:22 | 145 | 0.35 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.