Waleed Afaq at Palos Verdes HS

Career Races by Waleed Afaq at the 3 mile Palos Verdes HS Course. Return to the career report of Waleed Afaq.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/5/09 Pioneer League Finals 3 25:35 8:32 82 -1.23
9/23/10 Pioneer League Meet #1 3 24:36 8:12 51 -0.19 You ROCK! (LR, PR)
10/12/11 Pioneer League Meet #2 3 23:56 7:59 39 -0.01 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.