Laura Shoaf at Galway Downs

Career Races by Laura Shoaf at the 3 mile Galway Downs Course. Return to the career report of Laura Shoaf.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/16/19 Southwestern League #2 3 19:13.6 6:25 11 1.04
11/6/19 Southwestern League Final 3 19:01 6:20 4 1.15 You ROCK! (LR, PR)
3/11/21 Southwestern League Finals 3 20:38.9 6:53 15 0.38
11/3/21 Southwestern League Finals 3 19:56.1 6:39 5 0.94 You ROCK! (LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.