Emily Ngo at Craig Park
Career Races by Emily Ngo at the 3 mile Craig Park Course. Return to the career report of Emily Ngo.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/1/19 | Empire League Prelims | 3 | 23:04.1 | 7:41 | 13 | 0.63 | |
10/29/19 | Empire League Finals | 3 | 21:50.5 | 7:17 | 5 | 0.82 | You ROCK! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.