Derek Townsley at Lake Casitas

Career Races by Derek Townsley at the 3 mile Lake Casitas Course. Return to the career report of Derek Townsley.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/29/10 Ventura County Champ 3 21:36.56 7:12 108 -0.57
11/4/10 Tri-Valley League Finals 3 23:28.26 7:49 88 -0.75
10/28/11 Ventura County Champ 3 18:26.9 6:09 34 0.73 You ROCK! (LY, LR, PR)
10/26/12 Ventura County Champ 3 18:29.02 6:10 35 0.77
11/1/12 Tri-Valley League Finals 3 17:56.54 5:59 15 0.82 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ 3 18:04.14 6:01 18 0.85
11/7/13 Tri-Valley League Finals 3 17:38.67 5:53 5 1.10 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.