Derek Townsley at Lake Casitas
Career Races by Derek Townsley at the 3 mile Lake Casitas Course. Return to the career report of Derek Townsley.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/29/10 | Ventura County Champ | 3 | 21:36.56 | 7:12 | 108 | -0.57 | |
11/4/10 | Tri-Valley League Finals | 3 | 23:28.26 | 7:49 | 88 | -0.75 | |
10/28/11 | Ventura County Champ | 3 | 18:26.9 | 6:09 | 34 | 0.73 | You ROCK! (LY, LR, PR) |
10/26/12 | Ventura County Champ | 3 | 18:29.02 | 6:10 | 35 | 0.77 | |
11/1/12 | Tri-Valley League Finals | 3 | 17:56.54 | 5:59 | 15 | 0.82 | You ROCK! (LY, LR, PR) |
11/1/13 | Ventura County Champ | 3 | 18:04.14 | 6:01 | 18 | 0.85 | |
11/7/13 | Tri-Valley League Finals | 3 | 17:38.67 | 5:53 | 5 | 1.10 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.