James Whiteley at Lake Casitas
Career Races by James Whiteley at the 3 mile Lake Casitas Course. Return to the career report of James Whiteley.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/28/11 | Ventura County Champ | 3 | 20:05.6 | 6:42 | 54 | 0.13 | |
10/26/12 | Ventura County Champ | 3 | 17:51.65 | 5:57 | 8 | 0.98 | You ROCK! (LY, LR, PR) |
11/1/12 | Tri-Valley League Finals | 3 | 17:42.54 | 5:54 | 11 | 0.91 | You ROCK! (LY, LR, PR) |
11/1/13 | Ventura County Champ | 3 | 18:57.84 | 6:19 | 49 | 0.56 | |
11/7/13 | Tri-Valley League Finals | 3 | 18:55.58 | 6:19 | 21 | 0.54 | You ROCK! (LR) |
10/31/14 | Ventura County Champ | 3 | 18:45.66 | 6:15 | 59 | 0.39 | You ROCK! (LY, LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.