James Whiteley at Lake Casitas

Career Races by James Whiteley at the 3 mile Lake Casitas Course. Return to the career report of James Whiteley.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/28/11 Ventura County Champ 3 20:05.6 6:42 54 0.13
10/26/12 Ventura County Champ 3 17:51.65 5:57 8 0.98 You ROCK! (LY, LR, PR)
11/1/12 Tri-Valley League Finals 3 17:42.54 5:54 11 0.91 You ROCK! (LY, LR, PR)
11/1/13 Ventura County Champ 3 18:57.84 6:19 49 0.56
11/7/13 Tri-Valley League Finals 3 18:55.58 6:19 21 0.54 You ROCK! (LR)
10/31/14 Ventura County Champ 3 18:45.66 6:15 59 0.39 You ROCK! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.