Helen Seldin at Frogtown

Career Races by Helen Seldin at the 2 mile Frogtown Course. Return to the career report of Helen Seldin.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
11/4/06 Sac Joaquin Subsection 2 15:40 7:50 32 0.89
11/3/07 Sac Joaquin Subsection 2 14:58 7:29 16 1.04 Great Job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.