Shirley Gao at Granite Regional Park

Career Races by Shirley Gao at the 3 mile Granite Regional Park Course. Return to the career report of Shirley Gao.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
9/12/07 Delta Valley League #1 3 24:27 8:09 31 -0.46
9/17/08 Delta Valley League #1 3 24:16 8:05 38 -0.25 Great Job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.