Jacob Workman at American Fork HS
Career Races by Jacob Workman at the 3 mile American Fork HS Course. Return to the career report of Jacob Workman.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/7/16 | Region 4 Championships | 3 | 18:50.6 | 6:17 | 89 | -0.30 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.