Shanna Stanley at Westlake HS, UT
Career Races by Shanna Stanley at the 3 mile Westlake HS, UT Course. Return to the career report of Shanna Stanley.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 8/30/12 | Region VII Pre-Region | 3 | 31:03.2 | 10:21 | 133 | -1.68 | |
| 10/9/12 | Region VII Championships | 3 | 31:01.5 | 10:21 | 105 | -2.47 | You ROCK! (LR, PR) |
| 9/4/13 | Pre-Region IV | 3 | 30:45.9 | 10:15 | 159 | -2.41 | You ROCK! (LY, LR, PR) |
| 10/16/13 | Region 4 Championships | 3 | 27:35.9 | 9:12 | 124 | -2.01 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.