Isabel Holmes at Spring Lake Park
Career Races by Isabel Holmes at the 2.97 mile Spring Lake Park Course. Return to the career report of Isabel Holmes.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/20/17 | NBL/SCL Interlock | 2.97 | 20:31 | 6:54 | 6 | 1.20 | |
| 10/25/17 | NBL - CG, MC, SR | 2.97 | 23:31 | 7:55 | 32 | 0.13 | |
| 11/10/17 | NBL Championships | 2.97 | 20:45.4 | 6:59 | 18 | 0.93 | You ROCK! (LR) |
| 10/9/18 | Oak #1- MC,Monty,SR | 2.97 | 23:40 | 7:58 | 27 | -2.45 | |
| 10/31/18 | Montgomery/Piner | 2.97 | 24:08 | 8:08 | 11 | -0.04 | |
| 9/4/19 | Bob Shor Invitational | 2.97 | 25:57 | 8:44 | 17 | -0.56 | |
| 10/16/19 | NBL Combined | 2.97 | 22:02 | 7:25 | 23 | 0.26 | You ROCK! (LY, LR) |
| 11/8/19 | Oak Champs | 2.97 | 22:07.14 | 7:27 | 23 | 0.56 | You ROCK! (LY) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.