Emily Angelo at Lake Casitas

Career Races by Emily Angelo at the 3 mile Lake Casitas Course. Return to the career report of Emily Angelo.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/30/09 Ventura County Champ 3 25:32.48 8:31 121 -0.21
10/29/10 Ventura County Champ 3 24:32.03 8:11 83 -0.02 Great job! (LY, LR, PR)
10/28/11 Ventura County Champ 3 25:14.5 8:25 101 -0.13
10/26/12 Ventura County Champ 3 26:27.78 8:49 148 -0.54

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.