Spencer Halsema at Crescenta Valley Park

Career Races by Spencer Halsema at the 3 mile Crescenta Valley Park Course. Return to the career report of Spencer Halsema.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/2/10 Kenny Staub Invitational 3 24:01 8:00 53 -1.19
10/1/11 Kenny Staub Invitational 3 20:07.7 6:43 38 0.28 Great job! (LY, LR, PR)
9/29/12 Staub/Barnes Invitational 3 19:44.5 6:35 10 0.34 Great job! (LY, LR, PR)
10/5/13 Staub/Barnes Invitational 3 19:08.31 6:23 65 0.61 Great job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.