Samantha Ahl at San Buenaventura St Beach

Career Races by Samantha Ahl at the 3 mile San Buenaventura St Beach Course. Return to the career report of Samantha Ahl.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/9/11 Seaside Invitational 3 25:51 8:37 251 -0.66
9/7/12 Seaside Invitational 3 22:50.58 7:37 140 0.15 Great job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.