Monika Gyalay at Lake Casitas

Career Races by Monika Gyalay at the 3 mile Lake Casitas Course. Return to the career report of Monika Gyalay.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/28/11 Ventura County Champ 3 18:26.1 6:09 8 1.67
10/26/12 Ventura County Champ 3 18:07.29 6:02 2 1.87 Great job! (LY, LR, PR)
11/1/13 Ventura County Champ 3 19:54.01 6:38 25 1.31
10/31/14 Ventura County Champ 3 18:51.55 6:17 11 1.63 Great job! (LY, LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.