Ferid Ruano at Crescenta Valley Park

Career Races by Ferid Ruano at the 3 mile Crescenta Valley Park Course. Return to the career report of Ferid Ruano.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/1/11 Kenny Staub Invitational 3 24:16 8:05 68 -1.21
10/5/13 Staub/Barnes Invitational 3 18:00.4 6:00 42 1.01 Great job! (LR, PR)
10/4/14 Staub/Barnes Invitational 3 17:36.96 5:52 29 1.16 Great job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.