Christopher Raum at Lake Casitas

Career Races by Christopher Raum at the 3 mile Lake Casitas Course. Return to the career report of Christopher Raum.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/28/11 Ventura County Champ 3 20:11.1 6:44 58 0.10
10/26/12 Ventura County Champ 3 18:48.32 6:16 27 0.65 Great job! (LY, LR, PR)
11/1/13 Ventura County Champ 3 18:58.16 6:19 50 0.56
10/31/14 Ventura County Champ 3 18:37.29 6:12 49 0.45 Great job! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.