Sam Wilson at Woodbridge HS
Career Races by Sam Wilson at the 3 mile Woodbridge HS Course. Return to the career report of Sam Wilson.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/18/04 | Woodbridge XC Classic | 3 | 22:50 | 7:37 | 148 | -1.37 | |
9/17/05 | Woodbridge XC Classic | 3 | 19:27 | 6:29 | 185 | -0.04 | You ROCK! (LY, LR, PR) |
9/16/06 | Woodbridge XC Classic | 3 | 19:08 | 6:23 | 122 | 0.06 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.