Lauren Duerfeldt at Lake Casitas
Career Races by Lauren Duerfeldt at the 3 mile Lake Casitas Course. Return to the career report of Lauren Duerfeldt.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/26/12 | Ventura County Champ | 3 | 27:06.04 | 9:02 | 179 | -0.72 | |
| 11/1/12 | Tri-Valley League Finals | 3 | 25:05.7 | 8:22 | 57 | -0.40 | You ROCK! (LR, PR) |
| 11/1/13 | Ventura County Champ | 3 | 25:33.56 | 8:31 | 86 | -0.04 | |
| 11/7/13 | Tri-Valley League Finals | 3 | 24:31.49 | 8:10 | 36 | -0.04 | You ROCK! (LY, LR, PR) |
| 10/31/14 | Ventura County Champ | 3 | 25:49.37 | 8:36 | 126 | -0.51 | |
| 10/30/15 | Ventura County Champ | 3 | 26:38.6 | 8:53 | 149 | -0.37 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.