Matthew Lanthier at Crystal Springs

Career Races by Matthew Lanthier at the 2.95 mile Crystal Springs Course. Return to the career report of Matthew Lanthier.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
8/28/12 Team Scrimmage 2.95 22:59 7:47 0
10/3/12 Crystal Springs Ctr Mt #1 2.95 19:40 6:40 39 0.66 You ROCK! (LR, PR)
10/11/12 Crystal Springs Ctr Mt #2 2.95 19:09 6:29 88 0.27 You ROCK! (LR, PR)
10/18/12 Crystal Springs Ctr Mt #3 2.95 20:46 7:02 53 0.42
10/27/12 PAL Championships 2.95 19:12 6:31 13 0.72 You ROCK! (LR)
9/3/13 Team Scrimmage 2.95 20:12 6:51 0 You ROCK! (LY)
11/9/13 PAL Championships 2.95 18:13 6:10 7 0.99 You ROCK! (LR, PR)
11/16/13 Central Coast Section Finals 2.95 18:20 6:13 61 -0.37

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.