Michelle Grunberg at Lake Casitas
Career Races by Michelle Grunberg at the 3 mile Lake Casitas Course. Return to the career report of Michelle Grunberg.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/26/12 | Ventura County Champ | 3 | 26:25.75 | 8:49 | 147 | -0.53 | |
11/1/12 | Tri-Valley League Finals | 3 | 25:22.3 | 8:27 | 64 | -0.49 | You ROCK! (LR, PR) |
11/1/13 | Ventura County Champ | 3 | 29:01.96 | 9:41 | 192 | -0.86 | |
11/7/13 | Tri-Valley League Finals | 3 | 26:35.3 | 8:52 | 71 | -0.69 | You ROCK! (LR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.