Courtney Lonsdale at Temecula Valley HS
Career Races by Courtney Lonsdale at the 3 mile Temecula Valley HS Course. Return to the career report of Courtney Lonsdale.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/2/13 | Southwestern League #1 | 3 | 19:55.9 | 6:39 | 12 | 0.91 | |
10/15/13 | Southwestern League #2 | 3 | 21:42.5 | 7:14 | 51 | 0.14 | |
10/1/14 | Southwestern League #1 | 3 | 19:01.9 | 6:21 | 3 | 1.17 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.