Alex Segeberg at Glen Helen Regional Park
Career Races by Alex Segeberg at the 3 mile Glen Helen Regional Park Course. Return to the career report of Alex Segeberg.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/6/12 | Inland Empire Challenge | 3 | 19:27.6 | 6:29 | 4 | 1.15 | |
| 10/12/13 | Inland Empire Challenge | 3 | 20:11.4 | 6:44 | 7 | 0.98 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.