Alyssa Ungrady at Estancia HS
Career Races by Alyssa Ungrady at the 3 mile Estancia HS Course. Return to the career report of Alyssa Ungrady.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
9/15/12 | Woodbridge XC Classic | 3 | 18:47 | 6:16 | 59 | 1.19 | |
9/21/13 | Woodbridge XC Classic | 3 | 18:15 | 6:05 | 43 | 1.28 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.