Emily Golding at Hayward HS Old
Career Races by Emily Golding at the 3 mile Hayward HS Old Course. Return to the career report of Emily Golding.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 11/19/11 | North Coast Section Finals | 3 | 25:04 | 8:21 | 96 | -1.51 | |
| 11/17/12 | North Coast Section Finals | 3 | 24:50 | 8:17 | 93 | -0.75 | Hen hao! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.