Emily Golding at Hayward HS Old

Career Races by Emily Golding at the 3 mile Hayward HS Old Course. Return to the career report of Emily Golding.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
11/19/11 North Coast Section Finals 3 25:04 8:21 96 -1.51
11/17/12 North Coast Section Finals 3 24:50 8:17 93 -0.75 Hen hao! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.