Ira Norton-Westbrook at Mt. Sac

Career Races by Ira Norton-Westbrook at the 2.93 mile Mt. Sac Course. Return to the career report of Ira Norton-Westbrook.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/24/14 Mt. Sac Invitational 2.93 19:40.9 6:43 61 0.39

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.