Ira Norton-Westbrook at GGP - BCL
Career Races by Ira Norton-Westbrook at the 3.1 mile GGP - BCL Course. Return to the career report of Ira Norton-Westbrook.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/15/13 | BCL CC Challenge | 3.1 | 19:41 | 6:21 | 13 | 0.52 | |
| 10/13/15 | BCL CC Challenge | 3.1 | 19:01.5 | 6:08 | 32 | 0.70 | Hen hao! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.