Ira Norton-Westbrook at Point Pinole Park
Career Races by Ira Norton-Westbrook at the 3 mile Point Pinole Park Course. Return to the career report of Ira Norton-Westbrook.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
---|---|---|---|---|---|---|---|
10/8/14 | BCL East Meet #2 | 3 | 18:19 | 6:06 | 23 | 0.74 | |
9/16/15 | BCL East Meet #1 | 3 | 17:35 | 5:52 | 14 | 1.11 | Hen hao! (LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.