Jacob Ek at Dana Hills HS

Career Races by Jacob Ek at the 3 mile Dana Hills HS Course. Return to the career report of Jacob Ek.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/28/13 Dana Hills Invitational 3 18:03.4 6:01 39 0.54
9/27/14 Dana Hills Invitational 3 16:55.9 5:39 27 0.96 You ROCK! (LY, LR, PR)
9/26/15 Dana Hills Invitational 3 17:12.8 5:44 37 0.91

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.