Ally Sieder at Cerritos Regional Park

Career Races by Ally Sieder at the 3 mile Cerritos Regional Park Course. Return to the career report of Ally Sieder.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/7/13 Great Cow Run 3 19:50 6:37 39 1.22

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.