Alex Cramer at Crystal Springs

Career Races by Alex Cramer at the 2.95 mile Crystal Springs Course. Return to the career report of Alex Cramer.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/14/03 Crystal Springs SCVAL Mt 2.95 21:19.1 7:14 0
10/23/03 Crystal Springs Ctr Mt#2 2.95 20:13 6:51 0 You ROCK! (LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.