Kinako Miyake at Crystal Springs

Career Races by Kinako Miyake at the 2.95 mile Crystal Springs Course. Return to the career report of Kinako Miyake.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
9/2/14 AHS/Mt Pleasant Scrimmage 2.95 27:04 9:11 0
10/15/14 Crystal Springs Ctr Mt #1 2.95 23:19 7:54 11 0.40 You ROCK! (LR, PR)
10/28/14 PAL Meet #3 2.95 23:48 8:04 20 0.46
11/8/14 PAL Championships 2.95 23:42 8:02 5 0.54 You ROCK! (LR)
10/21/15 Crystal Springs Ctr Mt #2 2.95 25:22 8:36 45 -0.04
10/29/15 PAL Meet #3 2.95 25:13 8:33 60 -0.04 You ROCK! (LR)
11/7/15 PAL Championships 2.95 25:06 8:31 42 -0.23 You ROCK! (LR)
9/6/16 Aragon-SanMateo Scrimmage 2.95 26:43 9:03 0
10/19/16 Crystal Springs Ctr Mt #1 2.95 24:45 8:23 21 0.10 You ROCK! (LY, LR)
11/5/16 PAL Championships 2.95 24:33 8:19 19 0.07 You ROCK! (LY, LR)
10/24/17 PAL Meet #3 2.95 31:19 10:37 99 -0.83
11/4/17 PAL Championships 2.95 26:50 9:06 37 -0.69 You ROCK! (LR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.