Sam Rose at Crystal Springs
Career Races by Sam Rose at the 2.95 mile Crystal Springs Course. Return to the career report of Sam Rose.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 9/2/14 | AHS/Mt Pleasant Scrimmage | 2.95 | 27:00 | 9:09 | 0 | ||
| 10/15/14 | Crystal Springs Ctr Mt #1 | 2.95 | 22:52 | 7:45 | 7 | 0.53 | You ROCK! (LR, PR) |
| 10/28/14 | PAL Meet #3 | 2.95 | 25:07 | 8:31 | 44 | 0.03 | |
| 11/8/14 | PAL Championships | 2.95 | 25:48 | 8:45 | 22 | -0.11 | |
| 9/1/15 | AHS/Mt Pleasant Scrimmage | 2.95 | 24:38 | 8:21 | 0 | You ROCK! (LY, LR) | |
| 10/21/15 | Crystal Springs Ctr Mt #2 | 2.95 | 25:18 | 8:35 | 33 | -0.02 | |
| 10/29/15 | PAL Meet #3 | 2.95 | 23:35 | 8:00 | 24 | 0.47 | You ROCK! (LY, LR) |
| 11/7/15 | PAL Championships | 2.95 | 28:04 | 9:31 | 72 | -1.25 |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.