Sarah Workman at Diamond Valley Lake

Career Races by Sarah Workman at the 3 mile Diamond Valley Lake Course. Return to the career report of Sarah Workman.

Graph Form

Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
11/6/14 Southwestern League Final 3 19:53 6:38 13 0.92
11/5/15 Southwestern League Final 3 19:38 6:33 19 0.79 You ROCK! (LY, LR, PR)
11/3/16 Southwestern League Final 3 19:17 6:26 12 1.02 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.