Sarah Workman at Glen Helen Regional Park
Career Races by Sarah Workman at the 3 mile Glen Helen Regional Park Course. Return to the career report of Sarah Workman.
Graph Form
Race and Improvement History: Table Form
The following table is a listing of every race on this course for this runner.
| Date | Event | Distance | Time | Pace | Place | # Std Dev |
Improvement |
|---|---|---|---|---|---|---|---|
| 10/11/14 | Inland Empire Challenge | 3 | 20:05.7 | 6:42 | 36 | 1.11 | |
| 10/17/15 | Inland Empire Challenge | 3 | 19:15.4 | 6:25 | 12 | 1.18 | You ROCK! (LY, LR, PR) |
| 10/15/16 | Inland Empire Challenge | 3 | 18:57.1 | 6:19 | 28 | 1.33 | You ROCK! (LY, LR, PR) |
Under Improvement, the abbreviations are:
- LY = Beat time from the same course a year ago
- LR = Beat time from the most recent running of the course
- PR = Set a new PR
- PG = Beat personal goal
All columns are sortable by clicking on the column heading.