Sarah Workman at Vail Lake

Career Races by Sarah Workman at the 3 mile Vail Lake Course. Return to the career report of Sarah Workman.


Graph Form



Race and Improvement History: Table Form

The following table is a listing of every race on this course for this runner.

Date Event Distance Time Pace Place # Std
Dev
Improvement
10/16/14 Southwestern League #2 3 20:41 6:54 19 0.68
10/14/15 Southwestern League #2 3 20:31 6:50 5 0.91 You ROCK! (LY, LR, PR)
10/12/16 Southwestern League #2 3 20:26 6:49 19 0.93 You ROCK! (LY, LR, PR)

Under Improvement, the abbreviations are:

  • LY = Beat time from the same course a year ago
  • LR = Beat time from the most recent running of the course
  • PR = Set a new PR
  • PG = Beat personal goal

All columns are sortable by clicking on the column heading.